This legal notice serves to inform all participants undertaking a Prfrm Pilates class that while every effort is made to ensure a safe and supportive environment, engaging in physical exercise, particularly Pilates, carries inherent risks. By attending our classes, participants acknowledge and accept any potential risks involved, including but not limited to injuries. It is advisable for individuals to consult with a healthcare professional before commencing any new exercise programme, particularly if there are existing health concerns. Our instructors are not liable for any injuries sustained during classes, and participants are encouraged to listen to their bodies and communicate any discomfort or concerns during sessions.